Green Pea Medley - Protein-Rich and Delicious!
I often get asked what recipe I recommend for someone just starting out cooking vegan recipes. I highly recommend this recipe. It is loaded with good plant-based protein, vitamins, minerals, and fiber. Plus, it is easy to make!
Learn to cook basics and you'll be ready for any occasion. I mean you should learn to cook soup and stew in the beginning. I’ve got to tell you – I prefer the relaxed approach to cooking. I like to chop up the vegetables, throw them into the pot, and pour myself a glass of wine. Do not take me wrong, I love to experiment in the kitchen and cook decadent foods and guilty pleasures but most of the time I prefer to cook healthy and simple meals.
I love spring peas, carrots, peppers, and tomato and it is fascinating how great the blend of these vegetables tastes. I've just seasoned my dish with a little salt, black pepper and paprika. I often make this dish in springtime but I also use frozen peas, which is available throughout the whole year.
GREEN PEA MEDLEY 🥗🥦
(Ready in 40 minutes / servings 4)
Ingredients
1 tablespoon olive oil
1 medium yellow onion, chopped
2 garlic cloves, minced
1 large carrot, chopped
1 small parsnip, chopped
1/4 celery root, chopped
1 bell pepper, deseeded and chopped
1/2 medium zucchini, sliced
1 pound green peas
1/2 teaspoon paprika
Salt and black pepper, to taste
Directions
Heat olive oil in a heavy-bottomed pot over medium heat. Now, saute the onion until tender and translucent.
Add in garlic and continue to saute until just aromatic.
Add in the remaining ingredients; add enough water to cover the vegetables by about an inch. Bring to a boil and immediately reduce the heat to simmer.
Let it simmer for 25 to 30 minutes or until everything is thoroughly cooked. Bon appétit!